Coaching Courses / Workshops Update

Tonight’s coaching workshop has been postponed.  All other courses/workshops will go as head as scheduled over the next few days.
Thursday 29^th January – POSTPONED
Introduction to bodyweight exercises and core stability
Venue: Beragh GAC
 
Friday 30^th January
Game Speed for Gaelic Games Athletes
Overview:
Understand the demands of running, plyometrics, game-speed and agility in GAA team sports and how they relate to various ages and stages of development.
Objective:
Warming Up for movement sessions.
A practical understanding of field based drills for speed development.
Foundational Concepts:
Drills that you can use that require minimal equipment but will get your players to run well quickly including skipping variations, stick drills and much more.
Venue: Omagh CBS Sports Hall
Time: 7:30pm
Tutor: Peter Donnelly
 
Friday 30^th January
Child Protection Course
Venue: Ardboe GAC
Tutor: Adrian Nugent
Time: 7:30pm
 
Saturday 31^st January
Foundation Award Football
Venue: Ardboe Community Hall
Tutor: Ronan Devlin
Time: 9:30am
 
Monday 2^nd February
An effective coaching session for football / hurling
This session is open to all coaches and is an indoor, interactive, learning workshop. It will focus on how to plan, deliver and review an effective and relevant coaching session.
Venue: Tyrone GAA Centre, Garvaghey
Tutor: Kevin Kelly
Time: 7:30pm
 
The Award Two Coaching Course will commence on Friday 30^th January at 7pm in Kelly’s Inn.  Please note change of venue for Friday night’s session.
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