CPD Workshop: “GAA ACTIVATE WARM UP”
Date: Wednesday 12th February (TONIGHT)
Venue: The Dean Maguirc School, Carrickmore
Tutors: Diarmaid Marsden and Gary Mallon
This workshop is offered free of charge.
Description On Workshop
This indoor participation session is aimed at players from 14 years plus and incorporates a mixed of functional movements, core stability, balance, strength and control, aligned with proper running mechanics which has been proved to reduce injuries.By tyronepro Wed 12th Feb