Postponement of Club Coaching Workshop – Athlete Development for Youths

It is with regret that tomorrow evenings coaching workshop in Garvaghey has to be cancelled due to the significant amount of snow still lying on all pitches.  The course has been rescheduled for Friday 6th February in Omagh CBS at 7:30pm, please note change of venue.

The coaching workshop ‘Game Speed for Gaelic Games Athletes’ will go ahead as scheduled next Friday, the 30th January in Omagh CBS Sports Hall at 7:30pm.

Can all Clubs please post details of course postponement on their Club Facebook and Twitter pages?

Please see revised details of the above two workshops below:

Understand the demands of running, plyometrics, game-speed and agility in GAA team sports and how they relate to various ages and stages of development.

Warming Up for movement sessions.

A practical understanding of field based drills for speed development.

Drills that you can use that require minimal equipment but will get your players to run well quickly including skipping variations, stick drills and much more.

Date: Friday 30th January

Venue: Omagh CBS Sports Hall

Time: 7:30pm

Look forward to practical ideas and concepts that coaches can implement to make their young players better.

A practical understanding of the process of planned training.

Understand how the demands of GAA team sports dictate the conditioning.

The role of movement mechanics as it applies to youth players.

Train Movement not Muscle

Body weight before external resistance.

Date: Friday 6th February

Venue: Omagh CBS Sports Hall

Time: 7:30pm