Please see details below of upcoming coaching workshop being delivered by Ulster Council.
Working off the Ball Coaching Course
The course is open to all Club Coaches free of charge. All Clubs are encouraged to spread the word to coaches within their Club.
Venue: Strabane Sigerson’s GAC
Date: Wednesday 7th November at 7.30pm
Tutor/Coach: Anthony Harkin
Content: Awareness/Creating space/Unselfish Runs(Team Running)
Being Flexible for Strength Training
This Ulster GAA participation Workshop is for Coaches working with Male and Female Payers aged 13 to Senior.
The workshop is a great point of start for coaches and players with little knowledge of what exercises and techniques to use in the area of Strength and Conditioning.
The workshop uses minimal equipment as to cater for all club needs.
The session is broken into 2 parts:
1. Resistance Training
2. Stretching
Date: Tuesday 13th November
Venue: Beragh GAC
Time: 7:30 – 9:00pm
This course is ideal for Club Coaches who are commencing their indoor strength and conditioning programme for underage players over the winter month
If you have any queries please don’t hesitate to get in contact.
Is mise le meas
Anne